Welcome Home!

There is no more looking away -- from suffering, from injustice or from struggle.
Especially your own.

CAN YOU IMAGINE...

• Seeing yourself through loving eyes?

• Freedom from negative self-talk and perfectionism?

• Recognizing your worth and knowing that you are already enough?

• Being free of self-criticism and punishing guilt?

• Replacing limiting beliefs and self-sabotage with self-love and empowerment?

• Feeling outrageously beautiful and sexy and owning your inner AND outer beauty?

• Having a joyful, healthy, calm relationship with food?

​

Recovery from stress, anxiety, perfectionism, disordered eating and trauma is possible.

​

I'm Kris, and I'm a Radical Self Love Coach. I teach women to tame their inner critic with massive SELF COMPASSION, SELF-LOVE AND HEALING work so we can cut through the pain and get you unstuck.

​

Radical Self Love Coaching is your path to liberation from self-harming thoughts and behaviors. You will end the cycle of stress, guilt and being so freaking hard on yourself! As you learn to practice deep self-compassion, you will break your negative/addictive patterns and transform shame into self-love.​

​

You deserve to shine, to give yourself the gift of radical self-love and compassion. 

​

I work with women to find inner peace through my signature process that involves a heavy dose of deep listening and self-inquiry and making friends with the internal blocks that hold you back. As a holistic health coach and certified recovery coach--and as a woman who's been there--I want you to know that you can have a positive, loving relationship with yourself.