There is no more looking away -- from suffering, from injustice or from struggle. Including your own.
CAN YOU IMAGINE...
Seeing yourself through loving eyes?
Freedom from negative self-talk and perfectionism?
Recognizing your worth and knowing that you are already enough?
Being free of self-criticism and punishing guilt?
Replacing limiting beliefs and self-sabotage with self-love and empowerment?
Feeling outrageously beautiful and sexy and owning your inner AND outer beauty?
Having a joyful, healthy, calm relationship with food?
Recovery from stress, anxiety, perfectionism, disordered eating and trauma is possible.
I'm Kris, and I'm a Radical Acceptance Coach. I help women tame their inner critic with massive SELF COMPASSION, SELF-LOVE AND HEALING work so we can cut through the pain and get you unstuck.
Radical Acceptance coaching is your path to liberation from self-harming thoughts and behaviors. You will end the cycle of stress, guilt and being so freaking hard on yourself! As you learn to practice deep self-compassion, you will break your negative/addictive patterns and transform shame into self-love.
You deserve to shine, to give yourself the gift of radical self-love and compassion.
I work with women to find inner peace through my signature process that involves a heavy dose of deep listening and self-inquiry and making friends with the internal blocks that hold you back. As a holistic health coach and certified recovery coach--and as a woman who's been there--I want you to know that you can have a positive, loving relationship with yourself.