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Disclaimer: I hold a Master’s degree in Clinical Mental Health Counseling and am currently practicing under clinical supervision in the State of Washington while my Associate license application is officially pending. The content on this website is for informational purposes only and is not a substitute for professional mental health diagnosis, advice, or treatment. No counselor-client relationship is established by using this website. If you are experiencing a mental health crisis, please call or text 988 for the Suicide & Crisis Lifeline, dial 911, or visit the nearest emergency department immediately. 

©2026 by Kristina J. Smart

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